In the US, 41.9% of people are obese, and many more are overweight. While easy accessibility to fattening foods is to blame, sedentary lifestyles are culprits too.
It takes a lot to make healthy changes though, which is why people often need outside help. So health and wellness coaches are in demand!
If you’re passionate about leading a healthy lifestyle and would like to help others do the same, then this can be a good career path. But it’s not necessarily the right fit for everyone.
Read on to find out if being a health and wellness coach is right for you.
You Should Have a Good Grasp on Health and Nutrition
How can you be a health and wellness coach if you have no clue what you’re teaching? Otherwise, you might give bad advice that can threaten people’s health.
Having a background in life sciences can be a great help. In addition, you’ll want to read up on psychology and counseling, as these are related to daily habits and lifestyles.
You’ll Need Great Interpersonal Skills
Weight and other subjects surrounding it can be very touchy. You can be the most knowledgeable coach ever, but if you aren’t compassionate and empathetic, then no one will want to work with you for health coaching.
You should also be great at problem-solving, as no 2 clients will be the same. You’ll need to think of customized solutions that work, and if they don’t, you need to be able to adapt quickly.
You Need to Go Through Training and Certification
You can’t just give yourself the title of health and wellness coach just because you love fitness; you need formal training. There are several ways to go about this.
First, you can get an undergraduate degree, but it’s not necessary. What you need to do is complete a training program, as well as a certification exam. You can do them at home through online courses!
You Can Work From Anywhere
This is one of the most flexible career options available. You don’t have to be tied down to a location if you don’t want to be!
Instead, you can book clients and go where they are to explore more of your area. You can even book some appointments or seminars while you’re on vacation!
Because the ball’s in your court, you can also work whenever you want. Whether you want to stick to a similar 9-to-5 schedule or fit appointments in whenever you can, it’s up to you.
Become a Health and Wellness Coach
As a health and wellness coach, you’ll push yourself to the limits to keep your clients happy and healthy. It’ll be rewarding to see them make changes they can keep for a lifetime.
So if you’re looking for a fulfilling career, you’ll definitely get it here. Get started on becoming a health and wellness coach today!
To read more about career opportunities, keep reading our blog page now.